Therapeutic Modalities

We integrate multiple evidence-based approaches to provide comprehensive trauma treatment.

A therapeutic approach that sees the mind as made up of different parts, like a family, each representing various aspects of ourselves.

A therapeutic approach designed to help clients process and heal from traumatic experiences and distressing memories.

Views the personality as made up of distinct ego states, each representing different thoughts, emotions, and behaviors.

A type of therapy that focuses on emotional experiences and the relationship between the therapist and the client.

Yoga and mindfulness practices integrated into therapy to support emotional regulation, nervous system healing, and mind-body connection.

Ready to Begin Your Journey?

Free 15-minute phone consultation

11733 Bowman Green Drive, Suite 200, Reston, Virginia 20190