Our Blog

Insights and articles on trauma therapy, healing, and the therapeutic relationship.

September 16, 2025 · Robin Feldman

Wait, Am I an Introvert Now? Maybe Not...

For much of your life, you may have identified as an extrovert - the kind of person who thrived in connection, conversation, and community.

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April 18, 2025 · Robin Feldman

Why 'Trauma-Informed' Isn't Always Enough: How to Find the Right Help for Healing

Being trauma-informed means a practitioner has some awareness of how trauma affects people...But here's the key: Being trauma-informed is not the same as being trained to treat trauma.

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January 19, 2025 · Robin Feldman

What Makes Exceptional Therapy? A Guide to Finding Your Best Fit.

Psychotherapy has long been a sanctuary for personal growth, healing, and self-discovery.

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